I just wanted to share some sports nutrition content created by our dietitians to help get some education out during these COVID times. Below are some sports nutrition video links to help remind our athletes to prioritize their nutrition and hydration needs so they can maximize their performances and stay healthy.
Please share freely with your student-athletes. Remind them we do have dietitians on staff who are ready and willing to work with them via phone or video chat.
See below the series of short (2-3min) sports nutrition videos on topics such as:
Here is the link to the playlist for all the videos.
Tag(s): North Mecklenburg